Comments on: What can I expect from fasting 3 days every week?

By: bulimic

bulimic — Wed, 30 Sep 2009 07:31:54 +0000

depends what you are eating other days when ur not fasting . if your not binging other days than you’ll lose weight really quick. but i dont believe its healty or steady weight lose

By: Sonny H

Sonny H — Tue, 29 Sep 2009 03:00:08 +0000

why fast for 3 days a week, why not plan out a 7 day good meal program for yourself, and eat 7 days a week,and loose the bad and get the good ?????

By: namisswash

namisswash — Mon, 28 Sep 2009 21:08:15 +0000

You can expect to get really weak and get fat fast. Here is the reason why. Food is what gives us energy and nutrients so when you are not eating you are depriving your body of both. When you don’t eat your body gets scared and when you eat again your body freaks out and stores every last bit of food you eat as fat in your body so that if you don’t eat it has a store. However your body does not use the fat first to feed itself. Your body wants to keep the fat as long as it can so your body feeds on your muscle. Still think it is a good idea?

By: Hindmarsh

Hindmarsh — Mon, 28 Sep 2009 11:06:20 +0000

Starvation is the lazy persons way to lose weight , Get off the computer and do some exercise

By: stratdax

stratdax — Sat, 26 Sep 2009 00:09:10 +0000

If you don’t know what to expect, then how did you decide that you want to do it or think it’s a good idea?
What exactly do you think you’re “cleansing”, anyway? You know that’s just a bunch of BS, right?

By: Savannah T

Savannah T — Wed, 23 Sep 2009 10:05:23 +0000

The key for losing those extra pounds is easy – consume less food and workout more often – the issues surface when we really try to put that into practice! There are a lot of temptations out there aren’t there?! The one method that definitely showed results for me was wu-yi tea, it can be seen in the resource box underneath, they have a limited number of free trials left, it was reported in Fox News and USA Today. I lost twenty pounds, it definitely does work!

By: Nike

Nike — Sun, 20 Sep 2009 05:03:04 +0000

You will be expecting weight loss very fast.