Sara-chan asked:


Im intrested in fasting for awhile to help my weight loss

(please dont tell its not safe; im well aware, but u gonna do what u gotta do sometimes)

If you know some tips, websites, plans, or anything helpful please leave me some love <3

And im not anorexic or anything haha i DO have weight to loose; aobut 30lbs actually (current: 165 5'5)

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Heather E asked:


The more I read about diets I see that a inital detox is recommended. I know fasting helps cleanse your body and is something people do for religious beliefs but if I fasted for 24-48 hours just consuming beverages would that help jumpstart weight loss? Of course I dont think I could go to the gym those days because Im sure Id be lacking energy so I dont know if it would even be worth it in the long run.

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cheongjucity asked:


I maintain a healthy diet already, but I feel like my body could use a little cleansing. I’d like to start out with a manageable fast because I know my belly is going to be rumbling after the first 6 hours, so any suggestions? I was also thinking of making it a juice fast, but what juices are recommended?
My goals for this fast are for detoxing, not for weight loss.

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asked:


During my break in Janurary, I’m thinking about going on a 10-day water fast. I don’t plan on exercising due to the expected lack of energy. Are all the health benefits true about water fasting? You know, how it supposably heals certain types of internal problems. Weight-loss, of course, is not my primary target with the water-fasting, but rather to cleanse out my intestines and give my body some recouperation time.

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Karissa F asked:


With just drinking water and eating no food at all, any rough idea how much weight I will lose. I am 5′2 and 116 lbs. Or any other personal experiences if you did anything along the same lines, or how did you drastically lose weight fast? Thank you

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saratgoo asked:


Looking to detox my body for a few days before starting a healthier diet plan. Just been eating way too much on the go fast food and alcohol lately. I’m trying to decide between the Hollywood Miracle 48 hour diet and The Master Cleanse plan with the maple syrup, lemon and cayenne pepper. I am interested in which is a more effective detox for the body, as opposed to some kinda of miracle weight loss.

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curtellw asked:


I am doing for weight loss and also, just to do cleanse. I also attend a ymca gym. SO if interested let me know. SOme one 22 years or older please. I am 22. We could text each other as well to boost confidence.

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