barebackrider_19 asked:


I would like to know of a good 2 to 7 day fast a person could go on if they have an active lifestyle. I would like to avoid losing weight from it if I can! And would prefer one without any refined sugar (want it to be healthy as possible)
I have tried the “Master cleanse” for 3 days before and I lost 5 pounds that I did NOT wan’t to lose. Not sure if I am being unrealistic, but would appreciate advice from someone who has (experianc) with fasting.

Get Your FREE Trial Offer Today!