Tag-Archive for ◊ Ppl ◊

Author: admin
Monday, December 21st, 2009
Category: Diet & Fitness |  Tags: , , , , | 2 Comments
fasting cleanse
colourmebeautiful asked:


i would loose 1-2lbs a day on a fast
so at minimum id loose 11lbs from that
then id loose somewhere between 2-7lbs or more from colon cleanse
so at the very least id loose 13lbs (1lb off a stone)
and at the most id loose 17lbs …maybe more :)
and for those who won’t answer my Q just nag:no i won’t put it all back on again after cos ive already lost over 1st (i lost around18lbs) and haven’t gained it
pls answer my Q im doing it even if advised not too but it would be nice 2 get a second opinion so i dnt go over board
and ill drink green tea,water and if i feel faint have porridge/low cal soup and caffeine for energy x
and there is a diet that is supported from specialists (for obese ppl)which only has 500Cal’s a day,well im not obese so ill have less and anyway its a detox not permenant x
i didnt ask if u liked my diet,i asked how much do u think i’ll loose?
ive lost 3lbs in 2 days so far

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