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	<title>Ultimate Fasting Cleanse &#187; Master Cleanse</title>
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	<link>http://ultimatefastingcleanse.com</link>
	<description>UltimateFastingCleanse.com</description>
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		<title>the water fast or master cleanse ?</title>
		<link>http://ultimatefastingcleanse.com/the-water-fast-or-master-cleanse/</link>
		<comments>http://ultimatefastingcleanse.com/the-water-fast-or-master-cleanse/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 09:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Aim]]></category>
		<category><![CDATA[Important Events]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[Overweight]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=551</guid>
		<description><![CDATA[
Catelina asked: basically im trying to lose weight im 65kg and 5ft 2 &#8230;so im a little overweight also i have alot of important events coming up and it is summer soon (still cold in london )lol so need to lose about 25 pounds and i researched about both the above fasts and i wanted [...]]]></description>
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<div><em><strong>Catelina</strong> asked: </em><br/><br/><br/>basically im trying to lose weight im 65kg and 5ft 2 &#8230;so im a little overweight also i have alot of important events coming up and it is summer soon (still cold in london )lol so need to lose about 25 pounds and i researched about both the above fasts and i wanted to know if any1 of you have tried it and which would you say  is better and any tips about going on them &#8230;.also do you think my aim is possible in 10 days if i stuck to it ? </p>
<p>will i see a big change in say about 5 days ? &#8230;please no telling me the risks and problems with it i have read and found out for myself &#8230;anyone that can answer will be great </p>
<p>THANKSS !<br />
SORRY I MEANT I&#8217;M 5FT 2<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Master Cleanse, also known as the Lemonade Fast?</title>
		<link>http://ultimatefastingcleanse.com/the-master-cleanse-also-known-as-the-lemonade-fast/</link>
		<comments>http://ultimatefastingcleanse.com/the-master-cleanse-also-known-as-the-lemonade-fast/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 03:27:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Chewing Gum]]></category>
		<category><![CDATA[Doublemint]]></category>
		<category><![CDATA[Eclipse]]></category>
		<category><![CDATA[Lemonade]]></category>
		<category><![CDATA[Master Cleanse]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=537</guid>
		<description><![CDATA[
its_me_bitches asked: Okay i am about to start the master cleanse on sunday, but i need to know something.
I know you can not eat anything during this process, but what i wanna know is can you chew gum?
i know it sounds silly but would i be cheating by chewing gum?
and not fruity gum, im talking [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse116.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse116.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>its_me_bitches</strong> asked: </em><br/><br/><br/>Okay i am about to start the master cleanse on sunday, but i need to know something.</p>
<p>I know you can not eat anything during this process, but what i wanna know is can you chew gum?</p>
<p>i know it sounds silly but would i be cheating by chewing gum?</p>
<p>and not fruity gum, im talking about doublemint or eclipse??<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/the-master-cleanse-also-known-as-the-lemonade-fast/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>does this master cleanse really work and is it bad for the body? acai?</title>
		<link>http://ultimatefastingcleanse.com/does-this-master-cleanse-really-work-and-is-it-bad-for-the-body-acai/</link>
		<comments>http://ultimatefastingcleanse.com/does-this-master-cleanse-really-work-and-is-it-bad-for-the-body-acai/#comments</comments>
		<pubDate>Fri, 28 May 2010 08:48:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Gain Energy]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Loose Weight]]></category>
		<category><![CDATA[Master Cleanse]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=473</guid>
		<description><![CDATA[
livefreedieharder asked: do u really gain energy and loose weight as fast as they say?Get Your FREE Trial Offer Today!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse84.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse84.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>livefreedieharder</strong> asked: </em><br/><br/><br/>do u really gain energy and loose weight as fast as they say?<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/does-this-master-cleanse-really-work-and-is-it-bad-for-the-body-acai/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Master Cleanse?</title>
		<link>http://ultimatefastingcleanse.com/master-cleanse/</link>
		<comments>http://ultimatefastingcleanse.com/master-cleanse/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 19:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Binge Purge]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[Short Water]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=585</guid>
		<description><![CDATA[
dude asked: please refrain from answering negatively to this question.
well, i am going to go on the master cleanse (after much research) because i have been on a terrible binge/purge routine for three years, and i have seen an article on a good site that showed a woman breaking this habit through a short water [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse140.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse140.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>dude</strong> asked: </em><br/><br/><br/>please refrain from answering negatively to this question.</p>
<p>well, i am going to go on the master cleanse (after much research) because i have been on a terrible binge/purge routine for three years, and i have seen an article on a good site that showed a woman breaking this habit through a short water fast. i do not however want to go strictly on a water fast, so i thought &#8220;cleansing&#8221; would be a better approach to change the way i view my eating habits.</p>
<p>anyway, i was wondering if it would be awful to exercise while i was doing this cleanse? i do not want to lose any muscle.<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/master-cleanse/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Ever go on a detox fast to get rid of toxins? Ever hear of the &#8220;master cleanse&#8221;?</title>
		<link>http://ultimatefastingcleanse.com/ever-go-on-a-detox-fast-to-get-rid-of-toxins-ever-hear-of-the-master-cleanse/</link>
		<comments>http://ultimatefastingcleanse.com/ever-go-on-a-detox-fast-to-get-rid-of-toxins-ever-hear-of-the-master-cleanse/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:03:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Fresh Start]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[New Year]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=347</guid>
		<description><![CDATA[
JackisLikeaPrayer asked: They did it on LA Ink before.
I&#8217;m  thinking about doing this, just for a fresh start to the new year.  I&#8217;m not trying to lose weight &#8211; just trying to detoxify myself and be healthier.  Anyone ever done something like this?  What was it like?Get Your FREE Trial Offer [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse21.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse21.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>JackisLikeaPrayer</strong> asked: </em><br/><br/><br/>They did it on LA Ink before.</p>
<p>I&#8217;m  thinking about doing this, just for a fresh start to the new year.  I&#8217;m not trying to lose weight &#8211; just trying to detoxify myself and be healthier.  Anyone ever done something like this?  What was it like?<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/ever-go-on-a-detox-fast-to-get-rid-of-toxins-ever-hear-of-the-master-cleanse/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Hey, does anyone know a similar diet plan that has the same idea at the master cleanse?</title>
		<link>http://ultimatefastingcleanse.com/hey-does-anyone-know-a-similar-diet-plan-that-has-the-same-idea-at-the-master-cleanse/</link>
		<comments>http://ultimatefastingcleanse.com/hey-does-anyone-know-a-similar-diet-plan-that-has-the-same-idea-at-the-master-cleanse/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 19:58:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Cayenne Pepper]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Hey]]></category>
		<category><![CDATA[Master Cleanse]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=407</guid>
		<description><![CDATA[
duuudette asked: I like the whole idea of fasting and drinking liquid but I&#8217;m not liking the cayenne pepper idea&#8230;Get Your FREE Trial Offer Today!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse51.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse51.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>duuudette</strong> asked: </em><br/><br/><br/>I like the whole idea of fasting and drinking liquid but I&#8217;m not liking the cayenne pepper idea&#8230;<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>the master cleanse &#8211; lemon juice fast?</title>
		<link>http://ultimatefastingcleanse.com/the-master-cleanse-lemon-juice-fast/</link>
		<comments>http://ultimatefastingcleanse.com/the-master-cleanse-lemon-juice-fast/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 06:45:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Juice Fast]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Master Cleanse]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=591</guid>
		<description><![CDATA[
Ivanna C asked: have any of you ever done this? if so, how long did you do it for, and how did it go?Get Your FREE Trial Offer Today!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse143.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse143.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>Ivanna C</strong> asked: </em><br/><br/><br/>have any of you ever done this? if so, how long did you do it for, and how did it go?<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/the-master-cleanse-lemon-juice-fast/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>master cleanse and water fast ?</title>
		<link>http://ultimatefastingcleanse.com/master-cleanse-and-water-fast/</link>
		<comments>http://ultimatefastingcleanse.com/master-cleanse-and-water-fast/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 11:08:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[Tens]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=549</guid>
		<description><![CDATA[
anonymous18 asked: CAn i do both master clease and water fast together &#8230;.i mean i can live witout food for tens or 20 days but i cant live witout water because i love water soo please answerGet Your FREE Trial Offer Today!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse122.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse122.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>anonymous18</strong> asked: </em><br/><br/><br/>CAn i do both master clease and water fast together &#8230;.i mean i can live witout food for tens or 20 days but i cant live witout water because i love water soo please answer<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/master-cleanse-and-water-fast/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Master Cleanse Shopping List? Help, going to Whole Foods?</title>
		<link>http://ultimatefastingcleanse.com/master-cleanse-shopping-list-help-going-to-whole-foods/</link>
		<comments>http://ultimatefastingcleanse.com/master-cleanse-shopping-list-help-going-to-whole-foods/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 06:06:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Hello]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[Oz]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Shopping List]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=589</guid>
		<description><![CDATA[
DeliaS asked: Hello! I have decided to start the master cleanse today (I am fasting so please there is no need to provide me information not to do this, people have fasted for thousands of years). Anyways, I am about to embark to whole foods to pick up my &#8220;supplies&#8221;  For those who have [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse142.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse142.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>DeliaS</strong> asked: </em><br/><br/><br/>Hello! I have decided to start the master cleanse today (I am fasting so please there is no need to provide me information not to do this, people have fasted for thousands of years). Anyways, I am about to embark to whole foods to pick up my &#8220;supplies&#8221;  For those who have completed it what specifics should I be getting?  I&#8217;d like to make about a 3 day supply (I will be making about 60 oz per day) so if you could provide me what to buy at whole foods like a shopping list (i&#8217;m not sure what water or salt to buy as well as tea).  Also possibly any recipes you have for making a big batch. I&#8217;d also love to hear how you did it <img src='http://ultimatefastingcleanse.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />    Thanks!!<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/master-cleanse-shopping-list-help-going-to-whole-foods/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Master Cleanse vs. Water Fast?</title>
		<link>http://ultimatefastingcleanse.com/the-master-cleanse-vs-water-fast/</link>
		<comments>http://ultimatefastingcleanse.com/the-master-cleanse-vs-water-fast/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 00:11:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Master Cleanse]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=583</guid>
		<description><![CDATA[
Strawberry asked: Which is better and why? What are your experiences?
I want to REJUVENATE myself both physically and mentally. Im not looking to starve myself, but Im hoping to lose about 20 lbs or more (10 kilos) during the 10 day period. Im hoping to do the water fast as it seems easier(preparation). the MC [...]]]></description>
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<div><em><strong>Strawberry</strong> asked: </em><br/><br/><br/>Which is better and why? What are your experiences?<br />
I want to REJUVENATE myself both physically and mentally. Im not looking to starve myself, but Im hoping to lose about 20 lbs or more (10 kilos) during the 10 day period. Im hoping to do the water fast as it seems easier(preparation). the MC seems more time consuming and confusing. Will I achieve the same results with either one?<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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