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	<title>Ultimate Fasting Cleanse &#187; Lost</title>
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		<title>could i loose 1 stone in 11 days (14lbs)with a fast +colon cleanse?</title>
		<link>http://ultimatefastingcleanse.com/could-i-loose-1-stone-in-11-days-14lbswith-a-fast-colon-cleanse/</link>
		<comments>http://ultimatefastingcleanse.com/could-i-loose-1-stone-in-11-days-14lbswith-a-fast-colon-cleanse/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 12:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Ppl]]></category>
		<category><![CDATA[Tea Water]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=335</guid>
		<description><![CDATA[
colourmebeautiful asked: i would loose 1-2lbs a day on a fast
so at minimum id loose 11lbs from that
then id loose somewhere between 2-7lbs or more from colon cleanse
so at the very least id loose 13lbs (1lb off a stone)
and at the most id loose 17lbs &#8230;maybe more 
and for those who won&#8217;t answer my Q [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse15.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse15.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>colourmebeautiful</strong> asked: </em><br/><br/><br/>i would loose 1-2lbs a day on a fast<br />
so at minimum id loose 11lbs from that<br />
then id loose somewhere between 2-7lbs or more from colon cleanse<br />
so at the very least id loose 13lbs (1lb off a stone)<br />
and at the most id loose 17lbs &#8230;maybe more <img src='http://ultimatefastingcleanse.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
and for those who won&#8217;t answer my Q just nag:no i won&#8217;t put it all back on again after cos ive already lost over 1st (i lost around18lbs) and haven&#8217;t gained it<br />
pls answer my Q im doing it even if advised not too but it would be nice 2 get a second opinion so i dnt go over board<br />
and ill drink green tea,water and if i feel faint have porridge/low cal soup and caffeine for energy x<br />
and there is a diet that is supported from specialists (for obese ppl)which only has 500Cal&#8217;s a day,well im not obese so ill have less and anyway its a detox not permenant x<br />
i didnt ask if u liked my diet,i asked how much do u think i&#8217;ll loose?<br />
ive lost 3lbs in 2 days so far<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How should I come off my water fast?</title>
		<link>http://ultimatefastingcleanse.com/how-should-i-come-off-my-water-fast/</link>
		<comments>http://ultimatefastingcleanse.com/how-should-i-come-off-my-water-fast/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 10:46:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Bmi]]></category>
		<category><![CDATA[Lost]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=359</guid>
		<description><![CDATA[
trampoline_girl asked: I did the water fast to cleanse out my body, and lost about 10 pounds&#8230; I don&#8217;t want to put it back on, I&#8217;m feeling great.  My BMI suggests that I lose around 10 pounds more, which would give me a BMI of 21.2, which is completely healthy =D, so I&#8217;m wondering [...]]]></description>
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<div><em><strong>trampoline_girl</strong> asked: </em><br/><br/><br/>I did the water fast to cleanse out my body, and lost about 10 pounds&#8230; I don&#8217;t want to put it back on, I&#8217;m feeling great.  My BMI suggests that I lose around 10 pounds more, which would give me a BMI of 21.2, which is completely healthy =D, so I&#8217;m wondering what I should eat to come off of this fast and continue to lost, or at least not gain it back!!</p>
<p>Help?<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>colon cleanse or *****? I have 18 hours?</title>
		<link>http://ultimatefastingcleanse.com/colon-cleanse-or-i-have-18-hours/</link>
		<comments>http://ultimatefastingcleanse.com/colon-cleanse-or-i-have-18-hours/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 02:05:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[2pm]]></category>
		<category><![CDATA[Colon Cleanse]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Tomarrow]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=547</guid>
		<description><![CDATA[
jessi asked: I have a weigh in tomarrow at 2pm, I lost 5 pounds but put it back on.. how fast does a colon cleanse work and where do I get it and what is it? which will help me lose 5 pounds within 18 hours PLEASE HELP!!Get Your FREE Trial Offer Today!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse121.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse121.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>jessi</strong> asked: </em><br/><br/><br/>I have a weigh in tomarrow at 2pm, I lost 5 pounds but put it back on.. how fast does a colon cleanse work and where do I get it and what is it? which will help me lose 5 pounds within 18 hours PLEASE HELP!!<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/colon-cleanse-or-i-have-18-hours/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is the fastest diet to lose weight 10 pounds fast?</title>
		<link>http://ultimatefastingcleanse.com/what-is-the-fastest-diet-to-lose-weight-10-pounds-fast/</link>
		<comments>http://ultimatefastingcleanse.com/what-is-the-fastest-diet-to-lose-weight-10-pounds-fast/#comments</comments>
		<pubDate>Fri, 15 May 2009 21:35:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Diet To Lose Weight]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Personal Experience]]></category>
		<category><![CDATA[Water Weight]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=555</guid>
		<description><![CDATA[
Alicia ♡ asked: From personal experience only please! I want to lost 10 pounds in at the most 2 weeks&#8230; &#038; yes it can be water weight&#8230; I have heard of those cleanse drinks wear you fast and only drink for like 2-3 days but I don&#8217;t know if hey are safe and you only [...]]]></description>
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<div><em><strong>Alicia ♡</strong> asked: </em><br/><br/><br/>From personal experience only please! I want to lost 10 pounds in at the most 2 weeks&#8230; &#038; yes it can be water weight&#8230; I have heard of those cleanse drinks wear you fast and only drink for like 2-3 days but I don&#8217;t know if hey are safe and you only lose like 3 pounds.<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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