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	<title>Ultimate Fasting Cleanse &#187; Lose Weight</title>
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	<link>http://ultimatefastingcleanse.com</link>
	<description>UltimateFastingCleanse.com</description>
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		<title>What are the pros and cons of fasting?</title>
		<link>http://ultimatefastingcleanse.com/what-are-the-pros-and-cons-of-fasting/</link>
		<comments>http://ultimatefastingcleanse.com/what-are-the-pros-and-cons-of-fasting/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:16:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[First Aid]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Pros And Cons]]></category>
		<category><![CDATA[Pros Cons]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=313</guid>
		<description><![CDATA[
chanyo asked: I&#8217;m thinking about starting a fast to a.lose weight and b.cleanse my system&#8230;&#8230;Get Your FREE Trial Offer Today!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse4.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse4.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>chanyo</strong> asked: </em><br/><br/><br/>I&#8217;m thinking about starting a fast to a.lose weight and b.cleanse my system&#8230;&#8230;<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
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			<wfw:commentRss>http://ultimatefastingcleanse.com/what-are-the-pros-and-cons-of-fasting/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Ever go on a detox fast to get rid of toxins? Ever hear of the &#8220;master cleanse&#8221;?</title>
		<link>http://ultimatefastingcleanse.com/ever-go-on-a-detox-fast-to-get-rid-of-toxins-ever-hear-of-the-master-cleanse/</link>
		<comments>http://ultimatefastingcleanse.com/ever-go-on-a-detox-fast-to-get-rid-of-toxins-ever-hear-of-the-master-cleanse/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:03:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Fresh Start]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[New Year]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=347</guid>
		<description><![CDATA[
JackisLikeaPrayer asked: They did it on LA Ink before.
I&#8217;m  thinking about doing this, just for a fresh start to the new year.  I&#8217;m not trying to lose weight &#8211; just trying to detoxify myself and be healthier.  Anyone ever done something like this?  What was it like?Get Your FREE Trial Offer [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse21.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse21.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>JackisLikeaPrayer</strong> asked: </em><br/><br/><br/>They did it on LA Ink before.</p>
<p>I&#8217;m  thinking about doing this, just for a fresh start to the new year.  I&#8217;m not trying to lose weight &#8211; just trying to detoxify myself and be healthier.  Anyone ever done something like this?  What was it like?<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/ever-go-on-a-detox-fast-to-get-rid-of-toxins-ever-hear-of-the-master-cleanse/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>good plan to lose weight and cleanse myself?</title>
		<link>http://ultimatefastingcleanse.com/good-plan-to-lose-weight-and-cleanse-myself/</link>
		<comments>http://ultimatefastingcleanse.com/good-plan-to-lose-weight-and-cleanse-myself/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 06:17:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Crap]]></category>
		<category><![CDATA[Fruit Juice]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Slow Metabolism]]></category>
		<category><![CDATA[Water Fasting]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=409</guid>
		<description><![CDATA[
Polly asked: i have been bingeing really bad for the last two days , eating atleast 4000- 5000 a day and in the last week i havent been too good either, anyway i must have a really crap metabolism as i have gained 6 pounds in just two days.
i was thinking of water fasting tomorrow [...]]]></description>
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<div><em><strong>Polly</strong> asked: </em><br/><br/><br/>i have been bingeing really bad for the last two days , eating atleast 4000- 5000 a day and in the last week i havent been too good either, anyway i must have a really crap metabolism as i have gained 6 pounds in just two days.<br />
i was thinking of water fasting tomorrow and for the next two days eating just fruit , veg ,juice and soup.<br />
however i dont want to slow my metabolism to slow down even more .but i heard that by fasting you cleanse your body and three days wont make much difference will i ???<br />
i am 136 pounds and 5-6 . i am usually 130 . i **** the way i look right now and in the long run i want to be 120 .<br />
please help<br />
x<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/good-plan-to-lose-weight-and-cleanse-myself/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>does whole boddy cleanse help u lose weight?</title>
		<link>http://ultimatefastingcleanse.com/does-whole-boddy-cleanse-help-u-lose-weight/</link>
		<comments>http://ultimatefastingcleanse.com/does-whole-boddy-cleanse-help-u-lose-weight/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 17:06:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Pills]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=571</guid>
		<description><![CDATA[
Linda asked: i bought a kit and its a 2 weeks program and 4 pills at night and etc. does it help to lose weight fast?Get Your FREE Trial Offer Today!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse133.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse133.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>Linda</strong> asked: </em><br/><br/><br/>i bought a kit and its a 2 weeks program and 4 pills at night and etc. does it help to lose weight fast?<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/does-whole-boddy-cleanse-help-u-lose-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I want to do a fast/body cleansing diet?</title>
		<link>http://ultimatefastingcleanse.com/i-want-to-do-a-fastbody-cleansing-diet/</link>
		<comments>http://ultimatefastingcleanse.com/i-want-to-do-a-fastbody-cleansing-diet/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 10:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Body Cleansing Diet]]></category>
		<category><![CDATA[Fast Diet]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=429</guid>
		<description><![CDATA[
Chloe asked: But I don&#8217;t know how to go about it.
I really just want to go on a fast for 5 days, that will cleanse my body. What should I eat/drink?
i am not doing this to lose weight. i am already really thin. i am just doing this to cleanse my body.Get Your FREE Trial [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse62.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse62.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>Chloe</strong> asked: </em><br/><br/><br/>But I don&#8217;t know how to go about it.<br />
I really just want to go on a fast for 5 days, that will cleanse my body. What should I eat/drink?<br />
i am not doing this to lose weight. i am already really thin. i am just doing this to cleanse my body.<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/i-want-to-do-a-fastbody-cleansing-diet/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>how long would it take me to drop a couple sizes with acai burn and a colon cleanse ?</title>
		<link>http://ultimatefastingcleanse.com/how-long-would-it-take-me-to-drop-a-couple-sizes-with-acai-burn-and-a-colon-cleanse/</link>
		<comments>http://ultimatefastingcleanse.com/how-long-would-it-take-me-to-drop-a-couple-sizes-with-acai-burn-and-a-colon-cleanse/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 17:35:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Colon Cleanse]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Well Thanks]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=467</guid>
		<description><![CDATA[
fatblob asked: i need to lose weight FAST  and i would like to know how fast it might work if i excercise as well . thanks for the help!  Get Your FREE Trial Offer Today!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse81.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse81.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>fatblob</strong> asked: </em><br/><br/><br/>i need to lose weight FAST  and i would like to know how fast it might work if i excercise as well . thanks for the help! <img src='http://ultimatefastingcleanse.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/how-long-would-it-take-me-to-drop-a-couple-sizes-with-acai-burn-and-a-colon-cleanse/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Need Help fasting?</title>
		<link>http://ultimatefastingcleanse.com/need-help-fasting/</link>
		<comments>http://ultimatefastingcleanse.com/need-help-fasting/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 05:23:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=421</guid>
		<description><![CDATA[
Kyle K asked: I want a detox/cleanse/fast plan that will remove toxins,  help me lose weight and give me more energy.  but I still want to be able to go to the gym and work out.  can anyone recommend a good one to try?Get Your FREE Trial Offer Today!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse58.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse58.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>Kyle K</strong> asked: </em><br/><br/><br/>I want a detox/cleanse/fast plan that will remove toxins,  help me lose weight and give me more energy.  but I still want to be able to go to the gym and work out.  can anyone recommend a good one to try?<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/need-help-fasting/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>liquid diet to cleanse me and help me lose weight?</title>
		<link>http://ultimatefastingcleanse.com/liquid-diet-to-cleanse-me-and-help-me-lose-weight/</link>
		<comments>http://ultimatefastingcleanse.com/liquid-diet-to-cleanse-me-and-help-me-lose-weight/#comments</comments>
		<pubDate>Thu, 28 May 2009 13:49:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Diet Help]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Initial Weight]]></category>
		<category><![CDATA[Liquids]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=341</guid>
		<description><![CDATA[
kyuuketsuki25 asked: I want to go on a liquid diet, where like, all you do is drink cleasing liquids for a week, to clean you out and lose weight fast, then work up to a real diet where i eat right and excersise.
So, what do y&#8217;all suggest?  What types of drinks should i drink, [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse18.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse18.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>kyuuketsuki25</strong> asked: </em><br/><br/><br/>I want to go on a liquid diet, where like, all you do is drink cleasing liquids for a week, to clean you out and lose weight fast, then work up to a real diet where i eat right and excersise.</p>
<p>So, what do y&#8217;all suggest?  What types of drinks should i drink, what should i stay away from, stuff like that.  </p>
<p>What worked for you, and what do you suggest to help lose that initial weight fast?<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
			<wfw:commentRss>http://ultimatefastingcleanse.com/liquid-diet-to-cleanse-me-and-help-me-lose-weight/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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