barebackrider_19 asked:


I would like to know of a good 2 to 7 day fast a person could go on if they have an active lifestyle. I would like to avoid losing weight from it if I can! And would prefer one without any refined sugar (want it to be healthy as possible)
I have tried the “Master cleanse” for 3 days before and I lost 5 pounds that I did NOT wan’t to lose. Not sure if I am being unrealistic, but would appreciate advice from someone who has (experianc) with fasting.

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FavoredbyU asked:


I will be starting on a new lifestyle on 6/15/2006, I will be eating like a thin person and will be doing some life cleansing.
THinking about fasting to prep myself.

Any suggestions/experience?

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