NAMASTE asked:


I did this question a few hours ago but i just get answers on how to loose weigh. That’s not my point at all.

I will like to experiment a fasting for at list 2 or even 3 days.
Is it better started in new moon or full moon?
Do i have to drink only water? Can i drink herbal teas such as green tea or chamomile? Masala chay? I am a teaaddicted …
Can i still do my ashtanga yoga in morning?
How do i break the fast?
And for how long i am breaking the fast until start eat normal processed food?
When should i start to fasting again? Nest new moon or full moon?

Somebody please can answer to all my question very good detailed ?

Get Your FREE Trial Offer Today!

CrunchyConTina♥ asked:


I am looking to lose weight and cleanse my body. Will fasting on green tea, juice, without any added sugars, both, or water for a week work? If so, will it make me sick? I am only 15. By doing that will I get an adequate amount of protein? If not, what should I take for protein? Should I fast 100% on the liquid or should I add one, small meal in addition to my fasting? Any other information/advice would be extremely helpful! Thanks!
While doing this, I would continue to follow my regular exercise routine, which is somewhat vigorous.

Get Your FREE Trial Offer Today!