I want to improve my health and was told fasting cleanses the body and is good for strengthening immunity.
I would like to achieve dry fasting if possible.
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I would like to achieve dry fasting if possible.
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Thank you for your help!
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and as for you jh_smith_jr, you are not making sense to me. Why would you tell me not to tell someone I am fasting, I am not fasting, I am asking about fasting!!! and what in the heck is kill the flesh???? you a little different in a off way!!!
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I will like to experiment a fasting for at list 2 or even 3 days.
Is it better started in new moon or full moon?
Do i have to drink only water? Can i drink herbal teas such as green tea or chamomile? Masala chay? I am a teaaddicted …
Can i still do my ashtanga yoga in morning?
How do i break the fast?
And for how long i am breaking the fast until start eat normal processed food?
When should i start to fasting again? Nest new moon or full moon?
Somebody please can answer to all my question very good detailed ?
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