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	<title>Ultimate Fasting Cleanse &#187; Diet</title>
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		<title>Can anyone give me any info on a cleansing fast?</title>
		<link>http://ultimatefastingcleanse.com/can-anyone-give-me-any-info-on-a-cleansing-fast/</link>
		<comments>http://ultimatefastingcleanse.com/can-anyone-give-me-any-info-on-a-cleansing-fast/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 09:54:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating Disorder]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Yell]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=465</guid>
		<description><![CDATA[
nikki asked: like what your would need to eat, does it work, how long do you need to be on the fast, tips, ect
yea, i did sort-of-do have an eating disorder..I wouldent want to do that now, Ide have about 100 people yell at me. I know Im no where near ready to diet or [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse80.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse80.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>nikki</strong> asked: </em><br/><br/><br/>like what your would need to eat, does it work, how long do you need to be on the fast, tips, ect<br />
yea, i did sort-of-do have an eating disorder..I wouldent want to do that now, Ide have about 100 people yell at me. I know Im no where near ready to diet or fast or anything&#8230;I meant like in a few years.<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>could i loose 1 stone in 11 days (14lbs)with a fast +colon cleanse?</title>
		<link>http://ultimatefastingcleanse.com/could-i-loose-1-stone-in-11-days-14lbswith-a-fast-colon-cleanse/</link>
		<comments>http://ultimatefastingcleanse.com/could-i-loose-1-stone-in-11-days-14lbswith-a-fast-colon-cleanse/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 12:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Ppl]]></category>
		<category><![CDATA[Tea Water]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=335</guid>
		<description><![CDATA[
colourmebeautiful asked: i would loose 1-2lbs a day on a fast
so at minimum id loose 11lbs from that
then id loose somewhere between 2-7lbs or more from colon cleanse
so at the very least id loose 13lbs (1lb off a stone)
and at the most id loose 17lbs &#8230;maybe more 
and for those who won&#8217;t answer my Q [...]]]></description>
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<div><em><strong>colourmebeautiful</strong> asked: </em><br/><br/><br/>i would loose 1-2lbs a day on a fast<br />
so at minimum id loose 11lbs from that<br />
then id loose somewhere between 2-7lbs or more from colon cleanse<br />
so at the very least id loose 13lbs (1lb off a stone)<br />
and at the most id loose 17lbs &#8230;maybe more <img src='http://ultimatefastingcleanse.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
and for those who won&#8217;t answer my Q just nag:no i won&#8217;t put it all back on again after cos ive already lost over 1st (i lost around18lbs) and haven&#8217;t gained it<br />
pls answer my Q im doing it even if advised not too but it would be nice 2 get a second opinion so i dnt go over board<br />
and ill drink green tea,water and if i feel faint have porridge/low cal soup and caffeine for energy x<br />
and there is a diet that is supported from specialists (for obese ppl)which only has 500Cal&#8217;s a day,well im not obese so ill have less and anyway its a detox not permenant x<br />
i didnt ask if u liked my diet,i asked how much do u think i&#8217;ll loose?<br />
ive lost 3lbs in 2 days so far<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How can you safely cleanse your digestive tract/colon with out using those crazy colon cleansers?</title>
		<link>http://ultimatefastingcleanse.com/how-can-you-safely-cleanse-your-digestive-tractcolon-with-out-using-those-crazy-colon-cleansers/</link>
		<comments>http://ultimatefastingcleanse.com/how-can-you-safely-cleanse-your-digestive-tractcolon-with-out-using-those-crazy-colon-cleansers/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 23:19:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Colon Cleansers]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Digestive Tract]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=593</guid>
		<description><![CDATA[
Minty asked: is there a specific diet..or, a fast?..Get Your FREE Trial Offer Today!
]]></description>
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<div><em><strong>Minty</strong> asked: </em><br/><br/><br/>is there a specific diet..or, a fast?..<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>A bunch of q.s about the MASTER CLEANSE FAST. please help?</title>
		<link>http://ultimatefastingcleanse.com/a-bunch-of-q-s-about-the-master-cleanse-fast-please-help/</link>
		<comments>http://ultimatefastingcleanse.com/a-bunch-of-q-s-about-the-master-cleanse-fast-please-help/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 09:25:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Bough]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Loose Weight]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[Master Cleanse]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=385</guid>
		<description><![CDATA[
Cass asked: ok today is day No.1 on the Master cleanse for me.  Im not really doing it to loose weight, I just want to get healthier.  Im on my 2nd glass and i had my first glass about 2 hours ago.  Instead of using maple syrup i used molassas because i [...]]]></description>
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<div><em><strong>Cass</strong> asked: </em><br/><br/><br/>ok today is day No.1 on the Master cleanse for me.  Im not really doing it to loose weight, I just want to get healthier.  Im on my 2nd glass and i had my first glass about 2 hours ago.  Instead of using maple syrup i used molassas because i read that that was ok.  Was it really ok?  Can I drink filtered water when ever I want while on this diet? and when am i going to start making bough movements? also i am physically not feeling anything, did i do something wrong???<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Has anyone tried the Genie Diet or the Master Cleanse one?</title>
		<link>http://ultimatefastingcleanse.com/has-anyone-tried-the-genie-diet-or-the-master-cleanse-one/</link>
		<comments>http://ultimatefastingcleanse.com/has-anyone-tried-the-genie-diet-or-the-master-cleanse-one/#comments</comments>
		<pubDate>Tue, 26 May 2009 11:33:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Genie]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=379</guid>
		<description><![CDATA[
Sara E asked: I was looking for something like this to lose a little bit of weight fast. If not do you have any suggestions for a different one. I dont want one thats going to be expensive.
Never mind about the master cleanse. I looked farther into it and I dont think I&#8217;ll have any [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/fasting_cleanse37.jpg"><img src="/wp-content/uploads/cc/fasting_cleanse37.jpg" title='fasting cleanse' alt='fasting cleanse' /></a></div>
<div><em><strong>Sara E</strong> asked: </em><br/><br/><br/>I was looking for something like this to lose a little bit of weight fast. If not do you have any suggestions for a different one. I dont want one thats going to be expensive.<br />
Never mind about the master cleanse. I looked farther into it and I dont think I&#8217;ll have any energy. I am in sports and I need something that won&#8217;t effect my performance.<br/><br/><a href='/offer.php'>Get Your FREE Trial Offer Today!</a></div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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