Comments on: Know of a good body cleanse? http://ultimatefastingcleanse.com/know-of-a-good-body-cleanse/ UltimateFastingCleanse.com Fri, 30 Jul 2010 16:43:11 -0400 http://wordpress.org/?v=2.8.2 hourly 1 By: Erin http://ultimatefastingcleanse.com/know-of-a-good-body-cleanse/comment-page-1/#comment-763 Erin Tue, 07 Jul 2009 23:21:28 +0000 http://ultimatefastingcleanse.com/?p=399#comment-763 I've looked into this quite a bit and Jordin Rubin's cleanse in "The Maker's Diet" or "Perfect Weight America" is the best I've found yet. I would advise against the supplements he recommends though as they don't work all that well. Look here: Really you don't need to cleanse that much (if at all) is your diet is already "clean" (devoid of processed food). I do IF (intermittent fast) once day a week though and only eat dinner but still consume as much calories as I would throughout the day (or at least I try to! xD) research it on google. I’ve looked into this quite a bit and Jordin Rubin’s cleanse in “The Maker’s Diet” or “Perfect Weight America” is the best I’ve found yet. I would advise against the supplements he recommends though as they don’t work all that well. Look here:

Really you don’t need to cleanse that much (if at all) is your diet is already “clean” (devoid of processed food). I do IF (intermittent fast) once day a week though and only eat dinner but still consume as much calories as I would throughout the day (or at least I try to! xD) research it on google.

]]> By: Susan http://ultimatefastingcleanse.com/know-of-a-good-body-cleanse/comment-page-1/#comment-762 Susan Tue, 07 Jul 2009 07:18:16 +0000 http://ultimatefastingcleanse.com/?p=399#comment-762 take a milk or mud bath or get a seaweed **** (not the kind you eat) take a milk or mud bath or get a seaweed **** (not the kind you eat)

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