Sunday, July 05th, 2009
Category: Diet & Fitness
Michael asked:
I’m looking for a good body cleanse that’s not too disgusting and not too difficult to do. I fast every once in a while so I don’t mind doing without food. Please leave links and references if you have them.
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I’m looking for a good body cleanse that’s not too disgusting and not too difficult to do. I fast every once in a while so I don’t mind doing without food. Please leave links and references if you have them.
Get Your FREE Trial Offer Today!
Tuesday, 7. July 2009
take a milk or mud bath or get a seaweed **** (not the kind you eat)
Tuesday, 7. July 2009
I’ve looked into this quite a bit and Jordin Rubin’s cleanse in “The Maker’s Diet” or “Perfect Weight America” is the best I’ve found yet. I would advise against the supplements he recommends though as they don’t work all that well. Look here:
Really you don’t need to cleanse that much (if at all) is your diet is already “clean” (devoid of processed food). I do IF (intermittent fast) once day a week though and only eat dinner but still consume as much calories as I would throughout the day (or at least I try to! xD) research it on google.