Tuesday, February 16th, 2010
Category: Diet & Fitness Tags: Blue Green Algae, Health Food Store, Local Health Food Store, Spirulina, Super Greens
erizabesu_enseki asked:
I decided to go on a cleansing fast, and after a little research I thought a Super Greens with Spirulina (blue green algae) would be great! I bought my supplies at my local health food store and began Monday. Tuesday I felt like my head was going to explode and felt very lethargic. Today, Wednesday I do not feel much better. Is this just my body detoxing or could I be taking in to many greens?
Thanks!
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I decided to go on a cleansing fast, and after a little research I thought a Super Greens with Spirulina (blue green algae) would be great! I bought my supplies at my local health food store and began Monday. Tuesday I felt like my head was going to explode and felt very lethargic. Today, Wednesday I do not feel much better. Is this just my body detoxing or could I be taking in to many greens?
Thanks!
Get Your FREE Trial Offer Today!
Tuesday, 16. February 2010
GREENS ARE GOOD FOR YOU BUT YOU ALSO HAVE TO TAKE YOUR PROTEIN.SENSE YOU DON’T WANT TO EAT MEAT JUST TAKE A PROTEIN PILL OR EAT FRUIT BECAUSE SOME FRUIT HAS PROTEIN IN IT.