4 Responses

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   legscotton 
   Thursday, 14. May 2009

   try doing some research on the internet.try this website. it has an awesome fasting page and tons of other things that will help you

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   yitneres 
   Friday, 15. May 2009

   Actually when you fast, you eat nothing at ALL. You just drink water for however many days you are going to fast. I am actually going to be doing it for church for three days starting at the begginning of next month. Just drink lots and lots of water. wehn you feel the urge to eat fill a glass full of water and bone appetite!

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   deigratiaamen 
   Saturday, 16. May 2009

   Fasting means not eating or drinking. But most people drink water at least. As for a purifying diet that is another story. There are many different types of potions and theories out there. Find one that makes sense and give it a shot –if you feel ill–like passing out –stop and eat and drink immediately! If that doesn’t help go to the doctor.

   I think Oprah is doing a cleansing thing–check her site. I imagine she would only do something that seemed reasonable. I am going to check her site for the same thing.

   Good Luck

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   ograynoldaz 
   Tuesday, 19. May 2009

   Drink juices, pure juice, not fake juice. Try buying some healthy juices at a health store and have lots of vegetables, okay this is not a fast but it’ll defiantly clean out your body and total rejuvenate yourself by drinking lots of water and having tons of vegetables…

   Search it on the web, they tell you what to eat on breaking the fast and such…