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	<title>Comments on: colon cleanse or *****? I have 18 hours?</title>
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		<title>By: amy g</title>
		<link>http://ultimatefastingcleanse.com/colon-cleanse-or-i-have-18-hours/comment-page-1/#comment-1047</link>
		<dc:creator>amy g</dc:creator>
		<pubDate>Thu, 25 Jun 2009 23:04:43 +0000</pubDate>
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		<description>It could work if you do an enema, I am very positive that they come with very precise instructions and if you take midol, it will keep you from retaining water weight, I take the midol for water weight when I need the boost for something like prom. You might actually reach your five pound goal, but this will only be temp, which sounds like what you need. Just relying on this method too often can mess your body up a bit, but it is still very unlikely. Good luck, and I hope it isn&#039;t too unpleasant for you, I know some people out there take ****** for fun and sexual reasons so it shouldn&#039;t be that bad, but I honestly wouldn&#039;t know. Get on a *** forum and ask because some use ****** for **** ***. Just be curious about it and you may get advice.</description>
		<content:encoded><![CDATA[<p>It could work if you do an enema, I am very positive that they come with very precise instructions and if you take midol, it will keep you from retaining water weight, I take the midol for water weight when I need the boost for something like prom. You might actually reach your five pound goal, but this will only be temp, which sounds like what you need. Just relying on this method too often can mess your body up a bit, but it is still very unlikely. Good luck, and I hope it isn&#8217;t too unpleasant for you, I know some people out there take ****** for fun and sexual reasons so it shouldn&#8217;t be that bad, but I honestly wouldn&#8217;t know. Get on a *** forum and ask because some use ****** for **** ***. Just be curious about it and you may get advice.</p>
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		<title>By: Serenayowlerlove</title>
		<link>http://ultimatefastingcleanse.com/colon-cleanse-or-i-have-18-hours/comment-page-1/#comment-1046</link>
		<dc:creator>Serenayowlerlove</dc:creator>
		<pubDate>Thu, 25 Jun 2009 09:37:29 +0000</pubDate>
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		<description>Umm try a water pill and an enema, along with a laxative then no eating or drinking anything until after you weigh in. Do not make a habit out of this though it is not good for your health.</description>
		<content:encoded><![CDATA[<p>Umm try a water pill and an enema, along with a laxative then no eating or drinking anything until after you weigh in. Do not make a habit out of this though it is not good for your health.</p>
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		<title>By: Julia J</title>
		<link>http://ultimatefastingcleanse.com/colon-cleanse-or-i-have-18-hours/comment-page-1/#comment-1045</link>
		<dc:creator>Julia J</dc:creator>
		<pubDate>Tue, 23 Jun 2009 05:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatefastingcleanse.com/?p=547#comment-1045</guid>
		<description>it gets it all out immediately....like they put a tube up there and get it all out....doubt you&#039;d loose 5lbs that way (that&#039;s a lot of sh*t!!) but you&#039;&#039;&#039; loose a pound or two maybe...and it will definitely definitely improve your digestive health and make weight loss easier in the future.   don&#039;t eat veg or anything salty now til your weigh in cos this increases water retention which you DON&#039;T WANT.  u could also tell the weigh in person taht you&#039;re due on your period ...all women gain a couple of pounds before their period, is heaviest time of month.  good luck and plan better next time....</description>
		<content:encoded><![CDATA[<p>it gets it all out immediately&#8230;.like they put a tube up there and get it all out&#8230;.doubt you&#8217;d loose 5lbs that way (that&#8217;s a lot of sh*t!!) but you&#8221;&#8217; loose a pound or two maybe&#8230;and it will definitely definitely improve your digestive health and make weight loss easier in the future.   don&#8217;t eat veg or anything salty now til your weigh in cos this increases water retention which you DON&#8217;T WANT.  u could also tell the weigh in person taht you&#8217;re due on your period &#8230;all women gain a couple of pounds before their period, is heaviest time of month.  good luck and plan better next time&#8230;.</p>
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	<item>
		<title>By: 【яαvεя's ƒαŋтαsy✲】</title>
		<link>http://ultimatefastingcleanse.com/colon-cleanse-or-i-have-18-hours/comment-page-1/#comment-1044</link>
		<dc:creator>【яαvεя's ƒαŋтαsy✲】</dc:creator>
		<pubDate>Sun, 21 Jun 2009 07:13:46 +0000</pubDate>
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		<description>I agree with Joy. Is it really worth it? It&#039;s incredibly dangerous.</description>
		<content:encoded><![CDATA[<p>I agree with Joy. Is it really worth it? It&#8217;s incredibly dangerous.</p>
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		<title>By: MasLoozinIt76</title>
		<link>http://ultimatefastingcleanse.com/colon-cleanse-or-i-have-18-hours/comment-page-1/#comment-1043</link>
		<dc:creator>MasLoozinIt76</dc:creator>
		<pubDate>Thu, 18 Jun 2009 14:39:43 +0000</pubDate>
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		<description>Ok, first of all, to expect a colon cleanse to make you lose 5 pounds is a bit unrealistic. You can try but chances are, you will only lose 2, MAYBE 3 pounds. There is a liquid you can buy called magnesium sulfate (about $1.50 at Wal-Mart) that will completely clean you out but be prepared to have about 4-8 hours of going to the bathroom nearly non-stop.

Edited to say that a colon cleanse is good now and then but should not be used often or relied on for weightcontrol. When you use laxatives or colon cleanses often, it makes your bowel muscles lazier and you can then find yourself relying on them for the rest of your life to go, not to mention other health issues it can cause,. But it is good to clean everything out once in awhile. Like once a year or better.</description>
		<content:encoded><![CDATA[<p>Ok, first of all, to expect a colon cleanse to make you lose 5 pounds is a bit unrealistic. You can try but chances are, you will only lose 2, MAYBE 3 pounds. There is a liquid you can buy called magnesium sulfate (about $1.50 at Wal-Mart) that will completely clean you out but be prepared to have about 4-8 hours of going to the bathroom nearly non-stop.</p>
<p>Edited to say that a colon cleanse is good now and then but should not be used often or relied on for weightcontrol. When you use laxatives or colon cleanses often, it makes your bowel muscles lazier and you can then find yourself relying on them for the rest of your life to go, not to mention other health issues it can cause,. But it is good to clean everything out once in awhile. Like once a year or better.</p>
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		<title>By: Joy</title>
		<link>http://ultimatefastingcleanse.com/colon-cleanse-or-i-have-18-hours/comment-page-1/#comment-1042</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Thu, 18 Jun 2009 08:32:33 +0000</pubDate>
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		<description>Okay, that is incredibly dangerous. You CANNOT lose that much weight in less than 24 hours. You really shouldn&#039;t even lose that much weight in a week. I think you need to get some serious psychiatric help because you have some issues.</description>
		<content:encoded><![CDATA[<p>Okay, that is incredibly dangerous. You CANNOT lose that much weight in less than 24 hours. You really shouldn&#8217;t even lose that much weight in a week. I think you need to get some serious psychiatric help because you have some issues.</p>
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