SJ asked:


Drinking soluable fiber mixed with water seems to help before meals. I also take an antacid. Are there any good juice fasts or anything like that I can do without feeling lousy?

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Melissa asked:


Hi! I want to lose 10 lbs fast and heard the Master Cleanse diet really works! I have the recipe for the lemonade but am wondering how it actually works? Can I eat anything while on it? Does it make you feel sick at all?
Thanks!!

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Heather E asked:


The more I read about diets I see that a inital detox is recommended. I know fasting helps cleanse your body and is something people do for religious beliefs but if I fasted for 24-48 hours just consuming beverages would that help jumpstart weight loss? Of course I dont think I could go to the gym those days because Im sure Id be lacking energy so I dont know if it would even be worth it in the long run.

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unusuallyusual asked:


If so what kind and is it healthy?

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Little Big Chris asked:


The Diet
consists of fasting to rid the body of toxins,
created by improper diet, lack of exercise and
negative mental attitudes. The purpose of the
Lemonade Diet is to dissolve and eliminate toxins
and congestion; to cleanse the kidneys and
digestive system; to purify glands; to eliminate
waste and hardened materials in the joints and
muscles; to build a healthy bloodstream; to
maintain optimal blood pressure; and to what
you all are waiting to hear… to lose weight.

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erizabesu_enseki asked:


I decided to go on a cleansing fast, and after a little research I thought a Super Greens with Spirulina (blue green algae) would be great! I bought my supplies at my local health food store and began Monday. Tuesday I felt like my head was going to explode and felt very lethargic. Today, Wednesday I do not feel much better. Is this just my body detoxing or could I be taking in to many greens?
Thanks!

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z<>< asked:


how long should the average person fast the way?

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lalalaaaaa b asked:


ive been told that my body is highly acidic by sev. (medical) drs and evn homeopaths. also in large part due 2 my severe compulsive binge eating disorder, I have chronic candida albicans, a yeast overgrowth in my intestines. im not using a fast as a way 2 lose weight, but could stand 2 lose weight. Well, thats just a TINY bit of background, I don’t want to bore you all to death by sounding like my grandparents ranting and raving about all of their ongoing health issues!!

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NAMASTE asked:


I did this question a few hours ago but i just get answers on how to loose weigh. That’s not my point at all.

I will like to experiment a fasting for at list 2 or even 3 days.
Is it better started in new moon or full moon?
Do i have to drink only water? Can i drink herbal teas such as green tea or chamomile? Masala chay? I am a teaaddicted …
Can i still do my ashtanga yoga in morning?
How do i break the fast?
And for how long i am breaking the fast until start eat normal processed food?
When should i start to fasting again? Nest new moon or full moon?

Somebody please can answer to all my question very good detailed ?

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Faye asked:


I’ve done my homework, and I’m seriously considering following this “Master Cleanse” program, however … I’ve done similar fasts before and found that adding a salad of purely raw veggies really helps to both “speed up” the cleanse and keep the headaches at bay.

Most doctors say that if you’re eating raw, organic foods that you’re still detoxifying. Does anyone know if adding my veggies to the master cleanse will ***** it all up?

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