Comments on: Can anyone recommend a juice fasting diet?

By: Leah A

Leah A — Mon, 17 Aug 2009 11:24:01 +0000

juicing your fruits and vegetables is actually the best way.
fasting for 2 or 3 days is about all you need. it will help your body to rest because it wont have to work as hard to absorb the nutrients and it gets rid of alot of impurities that can cause many different types of ailments.
i’m not too familiar with the master cleanse though. i have been on some that get rid of candida and parasites. yes everyone there are parasites in the U.S.
make sure you drink half your body weight in ounces and when you fast you should also have either chicken or beef broth usually at night and please please make sure you drink drink drink fruit or vegetable juice at least every hour plus your water so basically after you are done in the bathroom drink a glass of juice or water.

Leah

By: Hot Velma

Hot Velma — Fri, 14 Aug 2009 11:49:03 +0000

1) Use an actual juicer machine and juice your own. 2) Choose organic produce. 3) Use brightly colored fruits and veggies for the most nutrients – beets, carrots, apples, berries, tomatoes, etc. 4) Only do for 24 hrs. and plan VERY light activities, i.e. – bath, meditation, yoga, reading. 5) Don’t forget to drink water, too. About one cup for every serving of juice. 6) The next day, add foods slowly. Have just fruit for breakfast, and vegan for lunch and dinner. Meat and dairy will mess you up.

By: Puppy luv_er

Puppy luv_er — Wed, 12 Aug 2009 08:01:56 +0000

they have these south diet meals u could try “D

♥ puppy luv_er

By: i

Sun, 09 Aug 2009 07:04:30 +0000

There’s a book called “The Grape Fast”. Check with your doctor first. It seems to work.

By: Bigeyes

Bigeyes — Sat, 08 Aug 2009 23:24:15 +0000

Grapefruit juice…A glass for breakfast, lunch and dinner!
Be careful, you have to take a multi-vitamin to replenish the vitamins and minerals that will come out in your urine.

By: nicole w

nicole w — Thu, 06 Aug 2009 17:24:24 +0000

i did the master cleanser…i thought it was a pretty good one…but i didnt like the taste so i ended up only drinking the lemon juice and water…and a little sugar lol…but the weight hasn’t came back and it’s been a while…so yea it’s pretty good

By: beautiful moon

beautiful moon — Mon, 03 Aug 2009 15:43:58 +0000

no cleanser would be better than pure water.

By: Jack Flanders

Jack Flanders — Sun, 02 Aug 2009 03:05:22 +0000

Yeah, don’t fast. Change your everyday diet a little bit at a time. Fasting is if you want to break your gall bladder.

By: lk_sf

lk_sf — Sat, 01 Aug 2009 02:50:45 +0000

no, diet is all about balanced nutritions and good eating habits.
all those wonder-diet-crap will never help you.

By: bradthepilot

bradthepilot — Thu, 30 Jul 2009 13:22:15 +0000

try the cabbage diet.