chanyo asked:


I’m thinking about starting a fast to a.lose weight and b.cleanse my system……

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gogogetm asked:


Anyone complete a fasting program for cleansing purposes that they had great success with? I know water fasting is the best and fastest, but I am hoping I can get eventual results with a fruit and veggie juice fast. Can you recommend a website or book?

I am healthy, 5′5″, 114 lbs. I am on no medications. I obviously do not want to lose weight, I want to detoxify.

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dude asked:


please refrain from answering negatively to this question.

well, i am going to go on the master cleanse (after much research) because i have been on a terrible binge/purge routine for three years, and i have seen an article on a good site that showed a woman breaking this habit through a short water fast. i do not however want to go strictly on a water fast, so i thought “cleansing” would be a better approach to change the way i view my eating habits.

anyway, i was wondering if it would be awful to exercise while i was doing this cleanse? i do not want to lose any muscle.

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thc451 asked:


I keep hearing about how we cary around a lot of impacted crap,literally, in our intestines. I have not always been the most healthy eater. Lately I’ve noticed a degree of lethargy,clumbsyness, poor vision,arthritice, other ailments before my years-54,so far. Is it a good idea to do one of those cleansing/fasting routines-which one is most safe,least scam-worthy,i.e.,TV infomercial? How involved, weakening,lengthy, etc, is this procedure,I’m in reasonably good health,just feel older than normal lately since semi-retirement?
Nope, no diabetic, not really sure what the hell it is.
Are there any potential ill effects is I guess what I’m asking.

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Katiee<3 asked:


a cleansing diet where i can lose like 5 or 6 lbs in less than a month?

or any that you know of where i just buy my own food and not some companys food.

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princess_uv_marines asked:


I am also exercising. Which one should I do? What were your results? How fast did you see them? Did you have to modify your eating habits much?

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JJ asked:


I have decided that im going on a fast to cleanse my body of all it’s impurities- i would like to know if marijauna could effect that cleansing process?

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Littlechickenman asked:


Or does it only have health benefits when you do it as a fast? I’m currently on a very clean, vegan diet and was thinking of trying this plan, but I’m not sure I can do a total fast.

Has anyone done this fast? Any thoughts?
dale9z: Not sure what you mean buy eating right and working out?

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