Heather E asked:


The more I read about diets I see that a inital detox is recommended. I know fasting helps cleanse your body and is something people do for religious beliefs but if I fasted for 24-48 hours just consuming beverages would that help jumpstart weight loss? Of course I dont think I could go to the gym those days because Im sure Id be lacking energy so I dont know if it would even be worth it in the long run.

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unusuallyusual asked:


If so what kind and is it healthy?

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Little Big Chris asked:


The Diet
consists of fasting to rid the body of toxins,
created by improper diet, lack of exercise and
negative mental attitudes. The purpose of the
Lemonade Diet is to dissolve and eliminate toxins
and congestion; to cleanse the kidneys and
digestive system; to purify glands; to eliminate
waste and hardened materials in the joints and
muscles; to build a healthy bloodstream; to
maintain optimal blood pressure; and to what
you all are waiting to hear… to lose weight.

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erizabesu_enseki asked:


I decided to go on a cleansing fast, and after a little research I thought a Super Greens with Spirulina (blue green algae) would be great! I bought my supplies at my local health food store and began Monday. Tuesday I felt like my head was going to explode and felt very lethargic. Today, Wednesday I do not feel much better. Is this just my body detoxing or could I be taking in to many greens?
Thanks!

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z<>< asked:


how long should the average person fast the way?

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