Lillien D asked:


Ok so im considering doing this cleanse deal and i have some questions….

Some blogs say to do the salt water flush everyday… is that what i need to do? I’m a waitress and i can’t be running to “the John” every twenty mins for the next ten days… so how does this work?

Honestly.. thats my main concern… so if you have done this and can tell me what to expect… that would be great.

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Fenway♥George asked:


Hey All-

I am trying to get healthy…I have started working out, eating healthier (more organic). I am trying to lose weight too (5-10lbs) ..I have allergies so I am going to do a colon cleanse. After the colon cleanse I am going to start on milk Kefir to fill my tummy back up with “good” bacteria….

Quick question about the colon cleanse though, besides purifying your body. I know that you can lose weight. Does this weight come off so that you can feel a difference in your clothes (clothes feeling a little more loose) or only though the scales and I will feel it no where else? What have been your experiences? (I am going to do the 5 day fast colon cleanse through “Blessed Herbs”)

Thanks.
where do I get medfive?

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Head Adventures East asked:


Without purchasing a gimmick, what is the best way to perform a internal cleanse. Is it best to fast before starting?

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Strawberry asked:


Which is better and why? What are your experiences?
I want to REJUVENATE myself both physically and mentally. Im not looking to starve myself, but Im hoping to lose about 20 lbs or more (10 kilos) during the 10 day period. Im hoping to do the water fast as it seems easier(preparation). the MC seems more time consuming and confusing. Will I achieve the same results with either one?

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The cat lady asked:


I am on day 4 of the 10 day fast. I use the laxative tea at night and the sea salt water flush in the morning. My question is when is all the built up stuff from my intestines suppose to come out. When I do the sea salt flush it is just a bunch of water that comes out the other end. Is this normal? I know this is a gross question and I hope I didn’t offend or make anyone sick. Thanks for your help

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Minneapolis Man asked:


I am considering a couple of detoxification programs. One from Isagenix and the other from Nature’s Secret. Regardless of these two selections I was wondering if others have had positive results from a detoxification. For those unfamiliar with what I am referrering: a process of cleansing the body from poisons and toxins acquired from pollutants, chemicals in the food & water, etc.
I am wanting to know if it is a legitimate and real process or a fad. Thanks very much in advance.

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my asked:


I’ve heard that fasting is a good way to detox…how long should i fast inorder to cleanse my system…and is it ok to take some food supplements and laxatives during fasting?…
no, i’m not doing this to loose weight…just want to cleanse my system coz i’ve having so much allergies etc…i feel that there is a need for me to detoxify but just needed to make it fast because i’m working…

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lalalalola asked:


ive heard fasting can make skin worse. anyway to prevent that? what are some nutritious fasts/ cleansing fasts, NOT fasts strictly for weightloss.

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kkwidget59 asked:


My friend and I are planning on fasting. We’ve done some research and know that fasting may or may not help cleanse your body. Bottom line: It’s summer. We’re bored. And we have nothing better to do.
So, is there any information we should know? And please no stupid answers like go find something else to do. If you dont have something nice to say, don’t say anything at all.
Can we drink water? And what should our meal plan be for the next day?
thanks volleybalgrl!

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Brunette Colette asked:


I am currently on day 10, which will be my final day on the Master Cleanse detox/fast. I know tomorrow I can drink only orange juice and water, then the next day is only orange juice and veggie soup for dinner, and then the next day I can have more o.j., water, soup, veggies, fruits, and salad…. but can I have chocolate or sweets? nothing excessive, but even just a piece of something. I want to know when you can actually start having dairy products (the book isnt very specific) – i assume you can probably start on dairy as soon as you know your body can handle really normal meals including meat, bread, pasta, and heavier foods like such. What should I be aware of before eating too soon, as to not get sick as I’m ending this diet?
If anyone could tell me from experience, that would possibly be more helpful.
thanks

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