CrunchyConTina♥ asked:


I am looking to lose weight and cleanse my body. Will fasting on green tea, juice, without any added sugars, both, or water for a week work? If so, will it make me sick? I am only 15. By doing that will I get an adequate amount of protein? If not, what should I take for protein? Should I fast 100% on the liquid or should I add one, small meal in addition to my fasting? Any other information/advice would be extremely helpful! Thanks!
While doing this, I would continue to follow my regular exercise routine, which is somewhat vigorous.

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